Album Review: The Boogers – Let’s Go!

boogers-lets-go

On their website, The Boogers claim to be “the world’s most dangerous kids band.” They don’t play death metal so that might not be 100% accurate, but The Boogers do play some of the finest punk rock for kids I’ve ever heard. The band’s 2nd album Let’s Go! is filled with 13 songs of fast and hard-driving Ramones-core that will appeal as much to punk rock parents as it will to the youngsters. In addition to their originals, the band tackles classics like “Pop Goes The Weasel,” “Big Rock Candy Mountain,” and “London Bridge” and transforms them into sing-a-long punk rock songs. But wait, there’s more…

The Boogers aren’t just your average punk rock band. The trio is the brainchild of musician and developmental psychologist Paul Crowe (aka Crusty Booger) who spent time touring with a punk band and shared the stage with both Dee Dee Ramone and Marky Ramone. The songs on Let’s Go are simple but totally fun and will have your kids dancing around the living room and asking for a leather jacket and some Chuck Taylor’s. Heck, I’ve even found myself humming the melody from “Otto” a time or two.

By: Eric

*Cross-posted from Can You See The Sunset?

(Feature photo from The Boogers Facebook Fan Page)

Kids Books: Here’s The Punk Alphabet & M Is For Metal

If you are a parent to a youngster and a fan of fine music (like me), you definitely need to check out the following rowdy rock-n-roll-inspired alphabet books. The two books are called Never Mind Your P’s And Q’s: Here’s The Punk Alphabet and M Is For Metal! and both feature bright, bold illustrations and some of the funniest rhymes I’ve ever seen in any children’s book, ever. I mean, kids books that call out the likes of The Clash, Elvis Costello, The Ramones, AC/DC, Jimi Hendrix, and more sound like just as much fun for us grown ups, right? These books aren’t for uptight squares (though) as they contain words like “sucks,” “hell,” “up yours” and “The Damned.” That being said, my three year old daughter just loves these books (especially the graphic of Iggy Pop wearing a dog collar). I love ‘em too even if trying to explain what “up yours” means is a bit tricky. Have a look at the books below.

Nevermind Your P’s and Q’s: Here’s The Punk Rock Alphabet

M is for Metal! Video Flipthrough

Both books are available in the US through Reckless Records.

Dad On the Run: Week 3

Yeah, I know this post comes a little on the late side, but there was turkey day and all last week. I do find myself asking why am I trying to do this around the holidays? Trying to do this amongst the eating and drinking extravaganzas otherwise known as Thanksgiving and Christmas is a good way to end up being miserable or getting frustrated and quitting. I know I often feel that way, but, at least for now, I’ve made it through. I took a few days off early in the week, but stretched out the rest of my runs and ended up with 12 miles jogged during week 3. It all, however, seems to be adding up to a whole lot of weight loss stagnation and frustration.

Even though I’m “trying” to eat “better” I’m not really doing such a good job at it. Heck, I had a whole bunch of Red vines today and that’s not helping anything. Do you have any tips for me and the rest of the readers out there? It’s not as if I don’t know what and how much I should be eating, I just don’t seem to be making it happen. Let’s give it another go in week 4. Anyhow, here are the totals:

Weekly Weight Loss: -2.6 lbs
Total Weight Loss: -5.6 lbs

Prior Dad On the Run Posts:
Introduction
Week 1
Week 2

Dad On the Run: Week 2

Woah, I’m a few days late with this post, but better late than never, right? So the second week of Dad On the Run was a bit of a hectic week. I jogged only 12.02 miles (according to the treadmill) but (again) fell off the wagon in regards to eating good stuff again. I ate too much, drank too much, and took a few days off towards the end of the week. No worries though, this isn’t going to happen overnight.

Now Thanksgiving is on Thursday but it might present some problems. How to get around it? Just exercise some portion control and lay off the holiday drinks. That along with a hefty dose of pre-meal exercise should, hopefully, keep me on the right track this year. So after week two, things are as follows:

Weekly Weight Loss: -0.2 lbs
Total Weight Loss: -3.0 lbs

Prior Dad On the Run Posts:
Introduction
Week 1

Brined & Roasted Thanksgiving Turkey Recipe

With Thanksgiving less than two weeks away it is about time to determine just how you are gonna cook that tasty bird.  I’ve had deep-fried turkey (good), smoked turkey (even better), but my favorite way to cook a turkey for Thanksgiving (or even Christmas) is brined and roasted. Yes, I’ll admit that I borrowed the original recipe from the amazing Alton Brown a few years ago, but I’ve made some minor (and delicious) changes, oh yes.

Start with a 14 to 16 pound turkey.  You can use a smaller bird or a turkey breast, but be sure to reduce the other ingredients proportionally.  You’ll also need a 5 gallon bucket.

Brine stuff:
1 cup of salt
1/2 cup light brown sugar
1 gallon vegetable stock
1 tbsp whole black peppercorns
1/2 tbsp allspice berries
1/2 tablespoon candied ginger
1/2 cup cognac
1 gallon iced H20

Aromatics:
1 red apple, sliced
1/2 onion, sliced
1 cinnamon stick
1 cup water
4 sprigs rosemary
6 sage leaves
canola oil

So what you want to do is combine all the brine stuff (except the iced water) in a pot and bring it to a boil.  Stir until the solids are dissolved, then remove from heat, cool to room temperature, and refrigerate until chilled. It is generally best to do this the night before. Save a little bit of the cognac for yourself and have a drink while you’re at it.

Early on the day of cooking, combine the brine (what you made above) and ice water in the clean 5 gallon bucket.  Mix it up and place the thawed turkey breast side down in the bucket, cover, and refrigerate or set it in a cool place for 6 hours. It is generally pretty chilly here around Thanksgiving so on the back porch works for me.

Just before you are ready to roast, heat your oven to 500 degrees.  Combine the apple, onion, cinnamon stick, and cup of water and microwave on high for about 5 minutes.  Once you get the aromatics in the microwave, remove the bird from the brine and rinse inside and out with cold water.  Discard the brine.

Place your turkey on a roasting rack inside a wide, low pan and pat dry with paper towels.  Add the aromatics you just microwaved to the cavity of the bird along with the rosemary and sage. Tuck back the wings and coat the bird liberally with canola oil.

Roast your bird on the lowest level of the oven at 500 degrees F. for 30 minutes.  Remove the turkey from the oven and cover breast with a double layer of aluminum foil and return it to the oven, reducing temperature to 350 degrees F.  A 14 to 16 pound turkey should require 2 to 2-1/2 hours of roasting.  Use a probe thermometer if you’ve got one and set it for 161 degrees.  Let your bird rest, loosely covered for 15 minutes before carving.

Dad On the Run: Week 1

So yeah, I took my own advice and started slowly and actually made it through the first week of Dad On the Run with flying colors. I jogged a total of 13 miles in six days which really isn’t all that much, but it’s a start.  Check back in six weeks and hopefully my weekly mileage will be almost twice that.  The one place I fell a little short was in the “healthy eating” department, but there are two ways I can look at this:

“I can either get crazy and neurotic about everything I eat or I can take things as they are presented and not feel bad about eating the leftover Halloween candy.”

For the sake of my sanity and the sanity of those around me (yes, I mean Amy) I’m going with the second option.  Sure, I probably won’t get to my goals as fast, but this isn’t about some crazy diet or unrealistic exercise plan, Dad On the Run is about a lifestyle change. So even with a little “cheating” here and there, I’m still resolved to eat stuff that is better rather than worse for me.  Those pita chips I just ate aren’t (however) making me feel any better about all this.

Anyhow here’s where I’m at after week one:

Weekly Weight Loss: -2.8 lbs
Total Weight Loss: -2.8 lbs

Dad On the Run: Introduction

Many of you may have read my previous post about how I lost 40 pounds in 6 months earlier this year, and if you haven’t feel free to go back and check it out.  This isn’t about that journey, however.  Dad On the Run is about right now and what I’m going to do to lose those last few (okay, it‘s actually more like 25) pesky pounds. This is when and where the clock resets and it all turns to zero again.

To lose the weight I did between January and June I focused on eating well and jogging/running . On January 16th, I jogged a total of 1.27 miles; a humbling start for someone who just over four years earlier completed the Chicago Marathon.  On June 29th I ran 8.68 miles and continued jogging (although more sporadically) through July and August, but started eating all the stuff I knew I shouldn’t be eating and have been regressing since.  No more!

During those “good” months, I ran over 450 miles in total and I felt good.  By early September (however) I wasnt really doing anything.  So a few additional pounds later, here I am laying it all on the table that HTML built. I’m going to start slowly (again) and ease my way back into running even though I haven’t really been away all that long.  I know that I haven’t really answered the question of, “What exactly is Dad On the Run?” Here goes.

Every week I’m going to document my progress and what I’m doing to get where I’m going.  Simple enough, right?  Although I “practiced” a few times this week, the endeavor all starts tomorrow in earnest.  I welcome all comments, questions, suggestions, etc…