For real. I have enjoyed the challenge of my first six classes so much. It’s a good challenge. I can’t say I always feel like I’m up for the challenge and even sometimes in the middle of class, I feel like a wet noodle but always, always after class, I am so thankful that I went and endured the challenge. I officially feel stronger, more balanced and more energetic. It’s a really good feeling.
I have made an attempt to take a class at least three times per week. If I could make it to The Dailey Method classes daily, I would. I have had to adjust my schedule a bit here and there but so far, there hasn’t been a problem getting in during a time that works for me. Classes are offered every single day, morning until evening. My husband doesn’t get home until early evening, so the evening classes have been working out like a charm for me. Having an accountability partner, like Melisa, has helped, too.
In case you haven’t checked out what all the fuss is about yet, here is a video to whet your fitness appetite:
From what I gather, if you haven’t tried The Dailey Method yet, your first class is free. There are studio locations in Arizona, California, Colorado, Illinois, Indiana, Missouri, Nevada and Utah. Locations in Canada and Europe, too. It’s a growing phenomenon, people. I’m an official Dailey Method backer. My back loves it.