http://parentsphere.net/2008/06/how-i-lost-40-pounds-in-6-months/ Promoting products and services that make a parent's world go around Fri, 06 Jan 2012 09:14:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://parentsphere.net/2008/06/how-i-lost-40-pounds-in-6-months/#comment-14684 Vee Mon, 24 May 2010 02:19:59 +0000 http://www.parentsphere.net/?p=73#comment-14684 You have a plan and it makes sense. Eat less, move more. I have been losing and gaining the same 40 pounds for about 20 years so obviously my crash, extreme diets are not working for me! My plan is to start a sensible diet with smaller portions, not skipping meals, having healthy snacks and exercising as much as I can with my physical limitations. I have a SI problem and I am under the care of a physical therapist, so my exercise is limited to what will help and not hurt me. I plan to start the "diet" on June 1st with my Christmas present to me being a healthier slimmer me by Christmas. Any encouraging words for me? You have a plan and it makes sense. Eat less, move more. I have been losing and gaining the same 40 pounds for about 20 years so obviously my crash, extreme diets are not working for me! My plan is to start a sensible diet with smaller portions, not skipping meals, having healthy snacks and exercising as much as I can with my physical limitations. I have a SI problem and I am under the care of a physical therapist, so my exercise is limited to what will help and not hurt me. I plan to start the “diet” on June 1st with my Christmas present to me being a healthier slimmer me by Christmas. Any encouraging words for me?

]]> http://parentsphere.net/2008/06/how-i-lost-40-pounds-in-6-months/#comment-14230 Nova Follis Thu, 08 Apr 2010 08:33:06 +0000 http://www.parentsphere.net/?p=73#comment-14230 Excelent web page, I just came across it and I’m already a fan. I recently shed 30 pounds in thirty days, and I am excited to share my weight loss success with as many people as possible. If I can lose weight then any one can. No matter what you do, never give up and you WILL accomplish every one of your weight loss objectives! Excelent web page, I just came across it and I’m already a fan. I recently shed 30 pounds in thirty days, and I am excited to share my weight loss success with as many people as possible. If I can lose weight then any one can. No matter what you do, never give up and you WILL accomplish every one of your weight loss objectives!

]]> http://parentsphere.net/2008/06/how-i-lost-40-pounds-in-6-months/#comment-9750 Dad On the Run: Introduction | ParentSphere Sat, 08 Nov 2008 04:47:19 +0000 http://www.parentsphere.net/?p=73#comment-9750 [...] of you may have read my previous post about how I lost 40 pounds in 6 months earlier this year, and if you haven’t feel free to go [...] [...] of you may have read my previous post about how I lost 40 pounds in 6 months earlier this year, and if you haven’t feel free to go [...]

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